Coach

Jade
Smith

Book Jade

Don't stop until they do.

Working out with Jade is like working out with your favourite gym buddy. She’s uplifting, motivating, positive and a ray of sunshine on your rainiest days. With over 5 years in the health and wellness industry, Jade listens to your goals, and is attentive to your specific fitness needs creating an experience in the gym that’s unique to you.

Specialties

Functional movement training.

Bootcamp

Strength Training

What To Expect

Mentally and physically engaging workouts for all levels mixed with functional movements to enhance your balance and maximize your power.

Private training sessions include a consultation on your fitness goals, a physical assessment using the In-Body 270 Machine (when you buy six sessions or more), and a fitness program designed just for you.

Bringing a friend? To train together with one of our coaches, each guest must purchase a two-on-one private training package individually.

One-on-One or Two-on-One Private Training
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