Niko Mullings - Private Training - House Concepts


  • Strength
  • Functional Training & Conditioning
  • Boxing
  • Rehabilitation
  • Health Science Degree
  • Certified Athletic Therapist

Niko’s introduction to fitness began in competitive martial arts and karate where he earned a black belt. With that knowledge and 7 years of industry experience, he then began teaching weapons and sparring, launching his healthy active lifestyle journey. Niko jump-started his professional career by completing his health science degree to become a certified athletic therapist. Niko’s residencies at prestigious universities and international sport organizations gave him valuable and diverse experience in training high level athletes for success. He currently focuses on building his coaching attributes in strength and conditioning, animal flow, and boxing. Niko utilizes his knowledge in pre-habilitation, performance and rehab to help you reach your athletic potential. Niko loves to challenge his athletes of all levels, safely pushing them to the next level while still having a blast.