Private Training

Niko’s introduction to fitness began in competitive martial arts, where he earned a black belt in karate, and coached sparring and weapons classes. This launched Niko's healthy active living journey. Niko jump-started his professional career by completing his applied health science degree, becoming a certified athletic therapist. Niko has earned residencies at prestigious universities, colleges, and various international sports organizations, where he gained valuable and diverse experience in training high-level athletes for success.

He currently focuses on building his coaching attributes in strength and conditioning, mobility flow, and boxing. Niko utilizes his knowledge in prehab, rehab, and performance to help you reach your athletic potential.

Born and raised in Vancouver, Kate is an experienced personal trainer with a background in competitive soccer and track & field. Kate offers personal training that is more than just a fitness routine – she offers a path to healing and overall well-being for both the mind and body. With Kate, your training is highly personalized, combining weight training, Pilates movements, and tailored high-intensity interval training to suit each individual's specific needs. Kate focuses on building strong connections with her clients and aims to create a supportive and safe space where clients can comfortably pursue their fitness goals and achieve their dream body. Whether your goal is to lose weight, build muscle, increase your athleticism, or simply improve your overall fitness level, Kate ensures that her clients leave every session feeling physically stronger, accomplished, and more confident.

Sydney’s love for fitness and health began in her early years as a professional dancer where she gained extensive fitness and strength training experience. She utilizes her knowledge and expertise instructing clients from beginner to advanced in their personalized health and fitness journey. Her focus is to help clients build the lifestyle they desire by producing measurable, goal-oriented results in strength, athleticism, fitness, and flexibility. She believes that prioritizing correct form and technique is key to all of her clients’ successes and safety. Sydney truly values her client's well-being and thrives on creating a safe, supportive, and always fun environment and takes great pride in assuring that each training session increases her clients’ strength, knowledge and confidence every step of the way.

Coming from London, Manny has over 10 years experience in the health and fitness industry. With valuable experience coaching high-level sports, One-on-One and group based training he’ll find a way to keep your sessions engaging and effective. With his background in soccer, track & field and boxing, his style of training is all about being able to help his clients move efficiently and become more explosive. With Manny, you can expect a highly personalized session that will push you to new levels and help you reach your goals. 

Rakan is an experienced Personal Trainer and Rehab Specialist in Vancouver, British Columbia. He has dealt with an array of working professionals in the city with goals that have varied from personal transformations to rehabilitation and recovery programs. With Rakan, you can expect a highly personalized workout based on your biomechanical assessment. Rakan also specializes in deep tissue massages and trigger point therapy as a passive alternative.

Born and raised in New Zealand, Victor as a certified Personal Trainer has transformed clients from all different walks of life — from celebrities to working professionals and CEO’s. Victor is fluent in 3 languages including English, Mandarin & Cantonese, accumulating over 9 years of experience internationally, with a focus on body transformation, muscle building & athletic performance. Training as an athlete has always been a part of Victor's life, while competing in various sports tournaments, traveling around the world, television appearances as a celebrity trainer, and modeling for sports brands such as Nike and Adidas. Victor motivates you to work hard, feel your best, and look good doing it, and knows how important it is to stay in shape for any occasion during our busy lives. Victor is here to help transform you to the best shape of your life!

Niko’s introduction to fitness began in competitive martial arts, where he earned a black belt in karate, and coached sparring and weapons classes. This launched Niko's healthy active living journey. Niko jump-started his professional career by completing his applied health science degree, becoming a certified athletic therapist. Niko has earned residencies at prestigious universities, colleges, and various international sports organizations, where he gained valuable and diverse experience in training high-level athletes for success.

He currently focuses on building his coaching attributes in strength and conditioning, mobility flow, and boxing. Niko utilizes his knowledge in prehab, rehab, and performance to help you reach your athletic potential.

Born and raised in Vancouver, Kate is an experienced personal trainer with a background in competitive soccer and track & field. Kate offers personal training that is more than just a fitness routine – she offers a path to healing and overall well-being for both the mind and body. With Kate, your training is highly personalized, combining weight training, Pilates movements, and tailored high-intensity interval training to suit each individual's specific needs. Kate focuses on building strong connections with her clients and aims to create a supportive and safe space where clients can comfortably pursue their fitness goals and achieve their dream body. Whether your goal is to lose weight, build muscle, increase your athleticism, or simply improve your overall fitness level, Kate ensures that her clients leave every session feeling physically stronger, accomplished, and more confident.

Sydney’s love for fitness and health began in her early years as a professional dancer where she gained extensive fitness and strength training experience. She utilizes her knowledge and expertise instructing clients from beginner to advanced in their personalized health and fitness journey. Her focus is to help clients build the lifestyle they desire by producing measurable, goal-oriented results in strength, athleticism, fitness, and flexibility. She believes that prioritizing correct form and technique is key to all of her clients’ successes and safety. Sydney truly values her client's well-being and thrives on creating a safe, supportive, and always fun environment and takes great pride in assuring that each training session increases her clients’ strength, knowledge and confidence every step of the way.

Meet Jessica, a powerhouse in the fitness industry with over 9 years of experience. Jess has a diverse background as a certified personal trainer, nutrition coach, group fitness instructor, and Boxing & Muay Thai coach. Specializing in women's weight loss, her approach is comprehensive and tailored to your unique needs. Beyond killer workouts, she's passionate about optimizing your nutrition, balancing your hormones, and supporting your gut health to maximize results. With a focus on proper lifting techniques and intentional training, Jess guides clients to become their strongest selves in hard-hitting, fun sessions. Her motto is strong>skinny and her main goal is to transform your life while helping you fall in love with the process.