Rakan is an experienced Personal Trainer and Rehab Specialist in Vancouver, British Columbia. He has dealt with an array of working professionals in the city with goals that have varied from personal transformations to rehab and recovery programs.
Strength training, rehab training, body transformation and yoga.
What To Expect
You can expect a highly personalized workout based on your biomechanical assessment. This assessment of your movements will provide an in depth look at your alignment, joint health, and muscle activation. This breakdown provides a stronger foundation where he can specifically target goals like muscle building, fat loss and athletic training. He also specializes in deep tissue massages and trigger point therapy as a passive alternative.
Private training sessions include a consultation on your fitness goals, a physical assessment using the In-Body 270 Machine (when you buy six sessions or more), and a fitness program designed just for you.
Bringing a friend? To train together with one of our coaches, each guest must purchase a two-on-one private training package individually.