Brittney

Brittney is a certified personal trainer with over 4.5 years in the Fitness and Sports Development Industry and over 10 years in the gym. Her journey started with overcoming personal Mental Health struggles and a passion for movement, eventually leading her to explore psychology and how it connects to long-term fitness results. She specializes in weight loss, endurance, strength building, rehabilitation, and sports development, with a focus on building both a strong mind and body. Brittney has studied energy systems and performance, pain-free training, dynamic mobility, and functional patterns, working alongside sports coaches throughout her career. Brittney's mission is to help others overcome obstacles and reach their full potential.