Jessica - Private Training - House Concepts
Daniel
Coach

Jessica

Specialities
  • Strength & Conditioning
  • Flexibility & Mobility Training
  • Olympic Weightlifting
  • Injury Rehabilitation
Education
  • B.Sc. in Kinesiology – Active Health & Rehabilitation ACE Certified Personal Trainer Fascial Stretch Therapy Certified FMS Level 2 & Soft Tissue Release Certified

With over 10 years in the fitness industry, Daniel has been recognized for his expertise and dedication, earning a nomination as one of Canada’s Top Fitness Instructors of 2025. He has trained professional athletes in the CFL and NLL, as well as high-profile executives and CEOs. Known for his functional movement approach, Daniel’s training style focuses on building strength, improving flexibility, and enhancing athletic performance—while keeping client's injury-free. Whether working with elite athletes or busy professionals, every session is personalized, science-backed, and designed to push you beyond what you thought possible.