Studios

Get your beach body ready with Peach Season by Reilly. This class is open to all levels and uses a combination of resistance bands, ankle weights, and light dumbbells to sculpt, tone and tighten those buns.

Core Sculpt is a full-body workout with an emphasis on lower abs and snatching those side obliques. Each movement is guided by the beat of the music which allows you to find a rhythmic and meditative quality in the movements, connecting your mind to your body and your breath. The goal is to slowly build the burn, increasing intensity as we go with props like bands and balls. Whether you're feeling full of energy or more mellow, this class is for you. You'll feel the burn - guaranteed.

Burn your booty in a dark candlelit room. This class will sculpt your lower body using a combination of body weight exercises and resistance band work. Prepare to sweat while you work your core and glutes.

An intermediate or advanced level approach to the traditional flow class. Power Yoga includes core based movements, powerful balances, and full body activation. 

Elevate your body to the next level in this heated pilates class. This class will sculpt your booty and core, leaving you in a sweat. A combination of bands, weights, and gliders will uplift your cheeks and your mood.

Total BDY is a high-energy Strength HIIT class that will work your body head to toe using dumbbells, bands and body weight. Maximize your total body burn with a mix of strength training, cardio bursts and toning exercises. Get ready to sweat, this is a class for every BDY.

Tone your Abs, Butt and Thighs in Zachary’s ABT class. ABT is strategically engineered to lift and shape your lower body while building your abdominal muscles.

Cool. Calm. Collected, and Centred. Yoga Centred with Danielle is a heated flow class designed to reset your mind so you can centre yourself in the present moment and reconnect to a purpose.

This warm Pilates Fusion class will work your entire body, hitting all the main targets including glutes, arms, and lots of core. Be prepared to break a sweat. This class will leave you glowing and feeling your best.

Target and tone your upper body in this new, circuit style class. Arms & Abs will have you moving through functional strength training, deep core burnout work and energizing, low-impact circuits so you can feel confident fleixing your arms, back and core.

Develop functional strength movements in this full-body, athletic mat workout. This class features a sequence of dynamic movements combining dumbbells, kettle bell and long-band work just like Power in Basecamp. Unleash your power from the comfort of your mat, let's see what you got.

Introducing Booty Build & Tone, this 50-minute candlelit class focuses on technique and form to build and tone a strong, tighter, rounder, and firmer booty.  In this class, you will combine breathwork with slow controlled compound movements, spending time under tension and resistance using dumbbells, kettlebells, and resistance bands. This slow-paced class is the perfect balance of sweat and strength. Open to all levels, get ready to build and tone your booty. 

This Pilates class is based on the traditional principles emphasizing the mind-body connection via movement and breath cues, incorporating the signature “Pilates burn,” in a total body workout. Classes are designed to be challenging and modifications are offered to ensure everyone is comfortable regardless of experience level. We will use a combination of stability balls, weights, bands, and rings. Expect a fun & dynamic atmosphere to explore new movements while benefiting from a Pilates workout that strengthens, lengthens and tones.

Pilates strength is a full-body class designed to condition the body and mind with exercises rooted in Pilates, using a Pilates Ring and incorporating light to medium weight strength training. Move through concentrated sequences to tone and define your legs, glutes, core, and arms. This class is a mindful workout focused on realigning the body with an emphasis on posture, strength, flexibility, and stability.

Hero Strength is a 50-minute strength and endurance-focused workout. The Heroboard and free weights are going to burn out your smaller muscle groups and build strength in your large muscle groups. Functional movements on the Heroboard will create body awareness and help you learn body mechanics. The class will leave you satisfyingly sore and confident in understanding just how well you can push your body to move. 

In this Mobility Flow, dynamic movement is utilized to target specific areas of the body, actively and passively strengthening and lengthening muscles. The process begins with a slow and intentional warm-up, which helps to open the targeted areas of the body. Subsequently, a more dynamic phase of the practice is introduced to generate heat in the muscles and prepare them for longer, recovery-focused postures. By incorporating a combination of yin and yang elements, the aim is to slow down and address any areas of soreness or tension. By dedicating time to release with intention, we open the body to a more diverse range of motion.

Strong yet supple; calm yet invigorating. Embrace your yin and yang in this feel-good fiery flow class. Combining a vinyasa yoga-based practice with elements of Pilates, this class helps build functional strength while releasing tightness in the body. Emphasis is placed on core and glute engagement, spinal mobility, and hips and hamstring flexibility through high-intensity, low-impact movements. This class is practiced in a warm, candlelit room to help minimize external distractions, allowing you to tap out of your mind and into your body.

Inferno Pilates features 50 minutes of booty sculpting, core engagement, and high-intensity, but low-impact movements that will leave you feeling toned and tightened. With an assortment of booty bands, ankle weights, light dumbbells, and sliders, this dynamic class offers versatility modifications and variations to spice up your Pilates practice.

Welcome to yoga for athletes, a unique yoga experience designed specifically for those exceptional athletes who might not typically find themselves drawn to yoga. This isn't your conventional yoga session; it's a blend of movements tailored to resonate with the athletic spirit within you. Dive into a dynamic fusion of stretches, strength-building postures, and mobility exercises specifically curated to align with your athletic need, emphasizing functional movements that enhance your agility, power, and recovery.

A high-intensity low low-impact pilates-inspired workout designed to fatigue your muscles through intentional and controlled movements. This class will encourage you to always listen to your body while simultaneously pushing the limit in this full-body burnout. Ankle weights, resistance bands and pilates balls will have you feeling the burn while experiencing something unique in each class.

A dynamic and low-impact, Pilates-inspired class to strengthen and increase flexibility in your whole body. We use light weights, resistance bands, and your own body weight to tone, tighten, and define your muscles. We work together to improve your posture and strengthen your core. Expect spicy holds, pulses, a full body burn, and great tunes. 

This beat-based sculpting class will have you dripping in sweat from head to toe. The playlist will have you vibing out in a dark candle-lit room while you work through movements and repetition. Layering and building on core fundamental movements to sculpt your body and an invigorating class leaving you feeling energized and vibrant. Expect light weights, body weight, and the intention to move with purpose and feel the burn, all while having fun.

The perfect balance of calm moments, and spicy, dynamic movements. This Pilates Mat class will fire up your glutes, arms, and core with the help of small pilates props such as Pilates Ring, sliders, ankle weights, and more. You will leave this class feeling strong, energized, and most importantly, feeling good in your skin.

This signature Yoga and Pilates-inspired hybrid class is programmed with beat-filled music to keep you motivated and lifted. Expect to start slow and juicy with movements to warm up your body as we move continuously through fun and challenging shapes. Yogalates Burn aims to have you feeling grounded and strong with strength and fluidity movements while the warm, candlelit room will help you cultivate a connection with breath, mind & body.