These women-only sessions are designed to help you build confidence with functional lifts in a supportive, all-female environment. Expect athletic, all-floor workouts that challenge your strength, push you outside your comfort zone, and leave you feeling strong, capable, and empowered.
March Schedule – Women-Only Power:
Tuesdays - 2:00pm Power Lower Body with Kate
Thursdays - 2:00pm Power Lower Body with Sydney
Sundays - 1:45pm Power Full Body with Brittney
Visit our website to book into class!
