An athlete-driven bootcamp studio designed for you to breathe deeper, lift higher and move faster. No matter your level of fit, draw on the energy of a full house as you challenge yourself. Prepare to level up, zero lazy starts here.

Classes

Rouge

Push past limitations and reach new levels of strength in our full body rouge class, build lean muscle through strength work that targets all muscle groups. Work through power & isolated movements with our coaches that always have your back.

Fuse

Our high intensity class, Fuse, will have you working to increase cardiovascular endurance and incorporating fast moving strength movements. Fuse will have you feeling the burn throughout this explosive class and leave you out of breath.

House Special

The HOUSE special is a six person group class that feels like personal training. Laszlo, our master trainer will challenge you through an hour long, athlete based, strength and conditioning class.