Change is good. A concept space featuring a revolving offering of never-boring class formats, from heart-pumping pilates to heated flow. Guest House is dynamic and ever-changing. Experiment With Excellence.
Core & Booty Sculpt is a full-body workout with a strong emphasis on deep lower abs, sculpted side obliques, and firing up the glutes for a serious booty burn. Each movement is guided by the beat of the music, keeping the class dynamic and intentional. We gradually build the burn, increasing intensity with props like bands and balls. Whether you’re feeling high-energy or more mellow, this class meets you where you’re at—the one guarantee? You’ll feel the burn.
50 minutes of booty sculpting, core engagement and high intensity low impact movements that will leave you feeling toned and tightened. With an assortment of booty bands, ankle weights, light dumbbells and sliders, this dynamic class offers versatility modifications and variations to spice up your Pilates practice.
Where power meets precision. Elevate Pilates is a dynamic, mat-based workout set in a heated, dark room with high-energy music that drives every movement. Blending the intensity of fitness training with the control of Pilates, this class uses resistance bands, ankle weights, a Pilates ball, and light dumbbells to sculpt and strengthen from the inside out. Expect high-impact energy, low-impact movement, and full-body results. Controlled. Intense. Elevated.
Turn up the heat and get ready to sculpt from head to toe in this high-intensity, low-impact Pilates fusion class. This 50-minute powerhouse session fuses contemporary Pilates with strength training to deliver a serious full-body burn. With the help of props like resistance bands, hand weights, and a Pilates ball, every move is precise, purposeful, and sweat-drenched. The heated room amplifies the challenge—igniting deeper muscle engagement and supercharging your results. Expect to feel strong, sculpted, and toned.
Get your beach body ready with Peach Season. This class is open to all levels and uses a combination of resistance bands, ankle weights, and light dumbbells to sculpt, tone and tighten those buns.
Set in a dark, heated, candlelit room, Sculpt Pilates merges the energy of music with the strength and control of Pilates, grounding you through intentional movement and breath. This full-body class features contemporary Pilates sequences programmed to the beat, designed to sculpt and strengthen your glutes, core, and upper body. Get lost in the music, feel deeply connected to your body, and leave feeling grounded, energized, and challenged.
Elevate your body to the next level in this heated pilates class. This class will sculpt your booty and core, leaving you in a sweat. A combination of bands, weights, and gliders will uplift your cheeks and your mood.
A rejuvenating yoga class designed for practitioners of all levels. This class offers a harmonious blend of dynamic movement, traditional yoga postures, and soothing longer holds, carefully crafted to relax both body and mind. Expect a seamless transition between gentle stretches and fluid movements, encouraging flexibility and easing tension in your muscles. Each posture is thoughtfully chosen to enhance your range of motion and promote a deep sense of relaxation.
Tone your Abs, Butt and Thighs in Zachary’s ABT class. ABT is strategically engineered to lift and shape your lower body while building your abdominal muscles.
This beat-based Pilates fusion class will have you working your entire body. The playlist will have you moving in a dark candle-lit & warm room. Layering and building on Pilates fundamentals to sculpt your body leaving you feeling energized. Expect some cardio, light weights, bands, body weight, and the intention to work on mind-body connection. Sweat, feel good, listen to your body, glo.
This warm Pilates Fusion class will work your entire body, hitting all the main targets including glutes, arms, and lots of core. Be prepared to break a sweat. This class will leave you glowing and feeling your best.
Welcome to Sculpted. Sculpted is high in vibe and intensity, but low in impact. In a heated room, this class incorporates elements of modern pilates and sculpt, expect to work your entire body to the rhythm and beat of the music - with emphasis on your glutes and core. Prepare to leave class feeling the burn, accomplished, and elevated from the inside out.
This warm yoga flow uses the breath to synchronize with movement to increase endurance and flexibility which calms the mind and releases tension from your body.
Power Pilates is a full-body workout that takes Pilates to the next level. You'll move through dynamic sequences designed to challenge your strength, endurance, and focus. Expect to pulse, plank, and power through with props like weights, resistance bands, and Pilates balls — all in a warm room to intensify the burn. Come ready to push your limits and leave feeling strong and accomplished.
Total body burn is a high intensity, low impact experience designed for strength, endurance, and mobility throughout the entire body. With a special emphasis on glutes, core, and arms, this class utilizes a combination of ankle weights, resistance bands, and free weights to customize your desired intensity level. The dark, candle-lit, and comfortably heated room helps you tap out of your mind and into your body, while the beats-based music guides you through each exercise at a rhythmical pace.
Get ready to sculpt, lengthen and strengthen during this iconic 50-minute "Pilates reformer inspired" class. You will tone and tighten every inch of the body through a multitude of dynamic and targeted exercises through a combination of movements utilizing light weights, gliders, resistance bands, the Pilates ball, and more. Think total body sculpting by dialing into every muscle group and getting into that deep burn zone. High-intensity effective work and maximum results, with low impact options. Prepare to be sore the next day in muscles you didn't even know existed.
Afterglow Pilates is a heated, Pilates-inspired sculpt class designed for those familiar with low-impact movement. This 50-minute full-body burn blends controlled strength work with mindful transitions to elevate your practice. Expect dynamic sequences that target your core, glutes, and posture using bodyweight, resistance bands, light weights, and more. Set in a warm room with a beat-driven flow, this class challenges your endurance while keeping things intentional and grounded. Come ready to sweat, connect, and leave with that signature post-class glow.
This beat-based sculpting class will have you dripping in sweat from head to toe. The playlist will have you vibing out in a dark candle-lit room while you work through movements and repetition. Layering and building on core fundamental movements to sculpt your body and an invigorating class leaving you feeling energized and vibrant. Expect light weights, body weight, and the intention to move with purpose and feel the burn, all while having fun.