Change is good. A concept space featuring a revolving offering of never-boring class formats, from heart-pumping pilates to heated flow. Guest House is dynamic and ever-changing. Experiment With Excellence.

Classes

Peach Season by Honey

Sculpt, tone, lift and tighten those buns. This class uses a combination of resistance bands, ankle weights and light dumbbells to ignite your glutes. Open to all levels, get your booty beach body ready with Peach Season.

Booty Burn by Chloe Lauren

With a large emphasis on moving to the beat of the music, this class will sculpt your lower body using a combination of body weight exercises and resistance band work. You'll leave class sweaty, sore, and feeling incredibly uplifted.

Alchemy Pilates by Krystina

A challenging total body experience that blends the core crushing pilates repertoire into a fluid & dynamic movement practice. Designed to lengthen and tone.

House Beats by Emily

A full body workout combining strength and cardio exercises. Inspired by ballet and figure skating, this class will have you feeling and looking like your best self. House HiiT is great for all levels, with low impact variations offered throughout the class.

House Sculpt by Nina B

Booty, abs, and cardio. The combination of pilates-based core work, weighted booty workouts, and upbeat cardio will leave you feeling strong, toned, and energized.

ABT by Zachary

Burn your abs, butt and thighs in this best of both worlds class. ABT is strategically engineered to lift and shape your lower body and build your abdominal muscles.

Yin Recovery by Matt

A class to compliment the daily grind, a series of long, deeper held poses to release and rejuvenate both body and mind. Focus is on bringing energy back into the body, working on getting into and feeling tight spots and tensions that are usually numbed or ignored. Release is not the only focus but insight into the functionality of the body and its current state.

Yoga Centred by Danielle

Clear. Centre. Connect. A heated flow practice designed to:Clear your mental, physical and emotional bodies Centre yourself to the present moment & Connect to a purpose.

R&B Yoga by Emily

Feel the beat while you rhythmically flow through a dynamic sequence on R&B and Hip Hop music. The class features many different moves and stretches, each focusing on the alignment within the body.

Barre HIIT by Nina H

A full body workout combining strength and cardio exercises. Inspired by ballet and figure skating, this class will have you feeling and looking like your best self. Barre HIIT is great for all levels, with low impact variations offered throughout the class.

ASScension by Krystina

A dynamic, Pilates-inspired class to lift & tone your glutes. Prepare to set your booty on fire

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