Change is good. A concept space featuring a revolving offering of never-boring class formats, from heart-pumping pilates to heated flow. Guest House is dynamic and ever-changing. Experiment With Excellence.
Get your beach body ready with Peach Season by Reilly. This class is open to all levels and uses a combination of resistance bands, ankle weights, and light dumbbells to sculpt, tone and tighten those buns.
Core Sculpt is a full-body workout with an emphasis on lower abs and snatching those side obliques. Each movement is guided by the beat of the music which allows you to find a rhythmic and meditative quality in the movements, connecting your mind to your body and your breath. The goal is to slowly build the burn, increasing intensity as we go with props like bands and balls. Whether you're feeling full of energy or more mellow, this class is for you. You'll feel the burn - guaranteed.
Burn your booty in a dark candlelit room. This class will sculpt your lower body using a combination of body weight exercises and resistance band work. Prepare to sweat while you work your core and glutes.
An intermediate or advanced level approach to the traditional flow class. Power Yoga includes core based movements, powerful balances, and full body activation.
Elevate your body to the next level in this heated pilates class. This class will sculpt your booty and core, leaving you in a sweat. A combination of bands, weights, and gliders will uplift your cheeks and your mood.
A rejuvenating yoga class designed for practitioners of all levels. This class offers a harmonious blend of dynamic movement, traditional yoga postures, and soothing longer holds, carefully crafted to relax both body and mind. Expect a seamless transition between gentle stretches and fluid movements, encouraging flexibility and easing tension in your muscles. Each posture is thoughtfully chosen to enhance your range of motion and promote a deep sense of relaxation.
Tone your Abs, Butt and Thighs in Zachary’s ABT class. ABT is strategically engineered to lift and shape your lower body while building your abdominal muscles.
This beat-based Pilates fusion class will have you working your entire body. The playlist will have you moving in a dark candle-lit & warm room. Layering and building on Pilates fundamentals to sculpt your body leaving you feeling energized. Expect some cardio, light weights, bands, body weight, and the intention to work on mind-body connection. Sweat, feel good, listen to your body, glo.
This warm Pilates Fusion class will work your entire body, hitting all the main targets including glutes, arms, and lots of core. Be prepared to break a sweat. This class will leave you glowing and feeling your best.
Target and tone your upper body in this new, circuit style class. Arms & Abs will have you moving through functional strength training, deep core burnout work and energizing, low-impact circuits so you can feel confident fleixing your arms, back and core.
This warm yoga flow uses the breath to synchronize with movement to increase endurance and flexibility which calms the mind and releases tension from your body.
Introducing Booty Build & Tone, this 50-minute candlelit class focuses on technique and form to build and tone a strong, tighter, rounder, and firmer booty. In this class, you will combine breathwork with slow controlled compound movements, spending time under tension and resistance using dumbbells, kettlebells, and resistance bands. This slow-paced class is the perfect balance of sweat and strength. Open to all levels, get ready to build and tone your booty.
Power Pilates is a challenging yet accessible full body workout, where you will be pulsing and moving to the beat. You may find yourself using props including weights, resistance bands, yoga blocks and/or Pilates balls, to further engage your muscles and elevate exercises. Power Pilates is a 50 min class in a warm room, where you will be vibing to throwbacks, hip hop, and r&b, while getting the Pilates burn that you know and love.
Pilates strength is a full-body class designed to condition the body and mind with exercises rooted in Pilates, using a Pilates Ring and incorporating light to medium weight strength training. Move through concentrated sequences to tone and define your legs, glutes, core, and arms. This class is a mindful workout focused on realigning the body with an emphasis on posture, strength, flexibility, and stability.
Total body burn is a high intensity, low impact experience designed for strength, endurance, and mobility throughout the entire body. With a special emphasis on glutes, core, and arms, this class utilizes a combination of ankle weights, resistance bands, and free weights to customize your desired intensity level. The dark, candle-lit, and comfortably heated room helps you tap out of your mind and into your body, while the beats-based music guides you through each exercise at a rhythmical pace.
The name says it all - A 50 minute high intensity class that targets your core and booty, sprinkled in arms and a full-body HIIT that will leave you sweating. Work through movements that work your booty, core and endurance through dynamic circuits. Each exercise will help to improve your cardio, strengthen your core, tighten your booty and leave you feeling breathless and sculpted.
A modern pilates class based on traditional Pilates principles emphasizing the mind-body connection via movement and breath cues; while incorporating the signature “Pilates burn,” in a total body workout. Classes are designed to be challenging - with modifications to ensure everyone and anyone is welcome regardless of experience level. We will use a combination of stability balls, weights, bands and rings. Expect a fun & dynamic atmosphere to explore new movements while benefiting from the strengthening, lengthening and toning effect of a Pilates workout.
This Power Vinyasa class unites challenge and flow - guiding you through dynamic sequences that evolve throughout the class, building energy and focus as you move. This practice slowly builds and prepares your body for a peak pose and may sometimes include optional arm balances.
A high-intensity low low-impact pilates-inspired workout designed to fatigue your muscles through intentional and controlled movements. This class will encourage you to always listen to your body while simultaneously pushing the limit in this full-body burnout. Ankle weights, resistance bands and pilates balls will have you feeling the burn while experiencing something unique in each class.
A dynamic and low-impact, Pilates-inspired class to strengthen and increase flexibility in your whole body. We use light weights, resistance bands, and your own body weight to tone, tighten, and define your muscles. We work together to improve your posture and strengthen your core. Expect spicy holds, pulses, a full body burn, and great tunes.
This beat-based sculpting class will have you dripping in sweat from head to toe. The playlist will have you vibing out in a dark candle-lit room while you work through movements and repetition. Layering and building on core fundamental movements to sculpt your body and an invigorating class leaving you feeling energized and vibrant. Expect light weights, body weight, and the intention to move with purpose and feel the burn, all while having fun.
The perfect balance of calm moments, and spicy, dynamic movements. This Pilates Mat class will fire up your glutes, arms, and core with the help of small pilates props such as Pilates Ring, sliders, ankle weights, and more. You will leave this class feeling strong, energized, and most importantly, feeling good in your skin.
50 minutes of booty sculpting, core engagement and high intensity low impact movements that will leave you feeling toned and tightened. With an assortment of booty bands, ankle weights, light dumbbells and sliders, this dynamic class offers versatility modifications and variations to spice up your Pilates practice.